The Healing Power of Reading for Mental Health
The Sagent Behavioral Health provider who consulted on this blog about reading for mental health is Anna Patricia P. Grgurovic, LPCC (MN), LPC (WI).
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What is Transnational Grief and Loss?
The Sagent Behavioral Health provider consulted for this article on transnational grief is Marilyn Quintero, a Mexican American/Latina Outpatient Mental Health Professional.
Grief is a complex emotional response to loss and is a deeply personal journey that...
How to Help a Loved One With Addiction Recovery
The Sagent Behavioral Health provider consulted for this article on how to help someone with addiction recovery is Lori Lachelt, Clinical Supervisor, Addiction Services, LADC.
It isn’t easy watching your loved one suffer the effects of an addiction. Addictions can...
Curate the Best Morning Routine: Small Habits, Big Impact
The Sagent Behavioral Health provider consulted for this article on morning routines is Coreen Jander, MA, LPCC, NCC, Clinical Site Director, and Outpatient Therapist.
Morning Routine: Your Day's Foundation
Morning routines are...
Do I Have an Obsession with Healthy Eating?
The Sagent Behavioral Health provider consulted for this article on orthorexia is Dr. Karin Ryan, PsyD, LP, Clinic Director, and Outpatient Therapist.
Eating healthy is usually a good thing. It’s important to fuel...
The Best Bedtime Routine to Optimize Your Sleep
Do you ever find yourself tossing and turning in your bed, trying to fall asleep? Do you find yourself not being able to stay awake throughout the day because of lack of sleep? Getting at least 7 hours of sleep...
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