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Practical mental health tips from real therapists.

A Black woman in an orange tank top taking in a mindful breath, practicing mindfulness meditation with the sky as a background, symbolizing breaking free from ADHD.

Do I Have ADHD? 7 Common Signs of ADHD in Adults

January 29, 2026

The Sagent Behavioral Health providers consulted for this article on, "Do I Have ADHD?", are Dr. Karin Ryan, LP and Brett Cushing, LMFT, hosts of the

Tired female office worker with ADHD symptoms headset in hand leaning on desk and staring into distance

What are the Symptoms of ADHD?

March 25, 2024

The Sagent Behavioral Health provider consulted for this article on ADHD symptoms is Megan Septer, PsyD, LP, Outpatient Psychologist and Testing Clinician. Have you ever struggled to pay attention and then started wondering if you have ADHD? In this...

Do You Really Have ADHD?

June 6, 2022

The Sagent Behavioral Health provider consulted for this article is Dr. Karin Ryan, PsyD, LP, Clinic Director, Outpatient Therapist. Attention-Deficit Hyperactivity Disorder (ADHD) is yet another mental health disorder that is commonly misinterpreted. You might hear someone say, “I’m...

ADHD: Learn All About the 3 Types

June 18, 2021

The Sagent Behavioral Health provider consulted for this article is Megan Septer, PsyD, LP, Clinical Site Director/Licensed Psychologist. Attention-Deficit Hyperactivity Disorder (ADHD) is a mental health diagnosis where symptoms of inattention and/or hyperactivity and impulsivity begin at a young age and can...

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