For many people, the decision to take mental health medication is loaded with doubt, fear, or even shame. But where do these feelings come from and how can we push past them? In this episode of Everyday Therapy, Licensed Marriage and...

Is group therapy just a room full of strangers—or could it be the breakthrough you've been looking for? In this episode of Everyday Therapy, Licensed Marriage and Family Therapists Brett Cushing and Christa Overson explore the many misconceptions, hesitations, and ultimately...