Education:
College of Saint Benedict - BA
University of St. Thomas - MSW
Areas of Experience
More About Alexandra Castellanos
Clinical Interests:
I work with individuals from diverse backgrounds, ethnicities, and nationalities who are navigating trauma, anxiety, depression, stress, academic challenges, family dynamics, self-harm, and suicidal ideation. I provide a supportive, collaborative space for clients to better understand their emotions and experiences, and I work with Spanish-speaking individuals. I am especially focused on helping clients build skills for emotional regulation, strengthen self-esteem and improve relationships.
Clinical Approach:
I focus on using a strengths-based perspective, client-centered, trauma-informed care and a culturally responsive/multicultural approach.
Hobbies:
I enjoy spending time with my family, friends and 2 dogs! During my free time I love trying out new coffeeshops, traveling, watching reality tv and exercising.