Education:
Utah Valley University - BS
Upper Iowa University - MS
Areas of Experience
More About Jenna Swallow
Clinical Interests:
I look forward to working with clients who are seeking help for PTSD, Borderline Personality Disorder, Depression, Anxiety, Eating disorders, Self-image/confidence, Couples Therapy, social anxiety, grief/loss, adjustment disorders, stress management/work issues, suicidal ideations/self-harm, weight loss, and various other issues.
Clinical Approach:
I specialize in integrating Dialectical Behavioral Therapy (DBT), Internal Family System (IFS parts work), Somatic Therapy, CBT and other trauma informed approaches to address both the mind and body. I’m also trained in Emotion Focused Therapy and Gottman therapeutic interventions when working with couples. I have a passion for working with couples and helping them learn about themselves, their partner, and repair those relationships. I do my best to meet my clients where they are at in the stages of change, and offer them a compassionate, non-judgmental place to be themselves. I respect my clients’ beliefs and culture the best of my ability. It’s important to me that my clients feel seen and heard. I try to keep an open mind and use a variety of approaches depending on my client’s needs and what they find the most helpful. Whether you are seeking individual healing or strengthening your relationships, I’m here to help you through that process.
Hobbies:
I enjoy spending time with friends and family, listening to audio books, occasionally traveling, and I enjoy expressing myself through various forms of crafts and art.