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Take Our Depression Quiz

Feeling out of sorts and unsure if it’s temporary or indicative of something deeper?

Start with this short quiz to see if you’re experiencing depression.

You’re Not Alone.
Over 17 Million US Adults Experience Depression

Feeling out of sorts and unsure if it’s temporary or indicative of something deeper?

Start with this short quiz to see if you’re experiencing depression.

A young woman in a gray shirt sits at a desk with a laptop, rubbing the bridge of her nose while holding her glasses, looking fatigued. Signs of depression can include persistent exhaustion, trouble focusing, and feeling overwhelmed.

About the Depression Quiz

The PHQ-9 (Patient Health Questionnaire-9) is a valuable tool for measuring depression symptoms. It’s designed to screen for depression in all individuals, offering insights into your emotional well-being. By answering a few short questions, the PHQ-9 can help you understand if you’re experiencing symptoms of depression and gauge their severity.

Your Privacy Is Our Priority

We understand the sensitivity involved in exploring personal mental health issues. Please rest assured, that your responses to the PHQ-9 quiz are completely confidential.

Take the PHQ-9 Assessment

Each question includes a scale from 0 (Not at all) to 3 (Nearly every day), with participants selecting how often they’ve been bothered by each specific problem in the last two weeks.