If you struggle with anxiety, you understand how much it can impact your sleep, work, relationships, school, and everyday responsibilities. When anxiety starts to disrupt your life, you may wonder where you can turn to for help. One of the...

If you are struggling with anxiety and wondering if medication could help reduce your symptoms, you may ask yourself, “Are there any anxiety medications without side effects?” The short answer is no. All medications have the potential to cause side effects, and there is no anxiety medication that is guaranteed to...

The Sagent Behavioral Health providers consulted for this article on anxiety and people-pleasing are Dr. Karin Ryan, LP and Brett Cushing, LMFT, hosts of the Everyday Therapy Podcast.  If you experience anxiety, you might notice common symptoms like persistent worry, nervousness, or unexplained...

The Sagent Behavioral Health providers consulted for this article on the physical symptoms of anxiety are Dr. Karin Ryan, LP and Brett Cushing, LMFT, hosts of the