Counseling & Therapy
Finding Your Way Forward
Healing is rarely a straight line, but it is always a journey worth taking. Sagent therapists serve as your trusted guides by offering a safe, inclusive space to unpack the heavy things and rediscover your inner strength. We believe in pairing the wisdom of clinical expertise with the agency to create real, lasting change in your life. No matter where you are starting, you don’t have to walk this path alone.
With 800+ therapists to choose from with in-person or telehealth options, we’ll make sure you get the care you need.
“Sagent Behavioral Health was and is the best life-changing experience my family and I have ever had. They’ve done a great deal of improvement and [brought] hope into our lives. Thank you.” – Nessa
Therapeutic Approaches
Tailored to You
Individual Therapy: A Space for Personal Growth
In one-on-one sessions, we provide a supportive environment to explore your thoughts, emotions and experiences. Whether you’re working through past trauma, navigating a life transition, or managing daily stress, individual therapy provides the dedicated time and protective environment you deserve to heal at your own pace.
Group Therapy: Healing Through Connection
There is profound power in realizing you aren’t alone. Our group sessions offer a community of support, guided by the wisdom of our expert facilitators. Here, shared experiences become a catalyst for growth to help you build resilience alongside others who truly understand.
Evidence-Based Techniques for Real Change
Providing patients with the tools they need to improve their lives is at the core of what we do. Our therapists use a variety of proven methods, from cognitive behavioral therapy (CBT) to trauma-informed care, to help you build a toolkit and empower you for wherever your journey takes you.
Who We Support
- Individuals & Families: Strengthening the bonds that matter most.
- Teens & Young Adults: Navigating the unique pressures of growing up in a complex world.
- Referral Partners: Providing a seamless transition of care for patients who need deeper emotional support.
We accept most insurance including Medicare and Medicaid. And more!
Getting an Appointment is Easy
Submit an appointment request online or call our new patient line.
Speak with our intake team and answer a few short questions.
Get scheduled with a therapist who specializes in what you need.
Why Sagent?
Almost Every Insurance Accepted
Insurance can be confusing, but finding a good therapist shouldn’t be. We accept nearly every insurance, including Medicare and Medicaid, so your care is covered.
And if you don’t have insurance, we offer a sliding scale payment plan to make sure you get the care you need – no matter your financial situation.
A Match for Everyone
With hundreds of providers, we have someone for everyone. Whether you’re looking for individual, couples, or family therapy, we can help. We offer PTSD and trauma therapy with Prolonged Exposure Therapy and EMDR, certified DBT providers, Insomnia (CBT-I) therapists, LGBTQIA+ specialties, and more.
View all our providers.
Close to Home
With over 60 clinics in 5 states, you’re likely near one of our offices. If not, we offer telehealth to meet you wherever you are.
View all our locations.
Therapy + More
We offer many services under one roof, including psychiatry, medication management, psychological testing, and addiction treatment. No need for multiple appointments or referrals – we’re here to support you.
View all our services.
Ready to feel better?
Request an appointment today!
What Patients Are Saying
“My favorite therapy experience in 40 years! Both my therapist and my medication specialist are exceptional people! I’ve learned so many helpful techniques to help with my anxiety.”
– Dianna
“…the best therapist I’ve had in my life, and I’ve been in therapy almost 30 to 40 years.”
– Danchise
“Excellent experience. I have the best therapist in the world!”
– Kathryn
Types of Therapy We Offer
Meet one-on-one with an addiction treatment professional, in a group setting, or both.
Meet with a therapist as a family to navigate conflict, resolve differences, process trauma, and more. View family therapists.
Overcome insomnia and sleep disturbances with Cognitive Behavioral Therapy for Insomnia (CBT-I), a drug-free, proven way to sleep better.
Linehan-Certified DBT therapists offer practical, everyday skills for mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness to create a “life worth living.”
Practice new skills with a group of people struggling with the same things as you under the guidance of a professional therapist.
Challenge unhelpful thoughts and reframe difficult emotions with a therapist who specializes in CBT. View CBT therapists.
Let a therapist help facility communication between you and your partner to strengthen your relationship and resolve conflict.
Work through trauma using the evidence-based Eye-Movement Desensitization Reprocessing therapy, a way to process trauma without having to share the details. View EMDR therapists.
Conquer post-traumatic stress disorder with the most effective therapy available with a certified PE therapist.
Frequently Asked Questions (FAQs)
It’s common to feel unsure. Therapy is often focused on exploring emotions, changing behaviors, and building coping skills, while psychiatry focuses on the biological side of mental health. Many people find the most “upward progress” by combining both. Our intake team can help you decide which starting point feels right for you.
Think of it as a getting-to-know-you phase. Your therapist will focus on creating a comfortable, approachable environment where you can share your story. You’ll discuss what you hope to achieve and begin to map out the journey ahead together.
Yes. We are dedicated in our commitment to provide inclusive, trauma-informed care. Our providers are trained in specific techniques designed to help you process difficult experiences safely while moving toward a place of resilience and hope.
We believe the “click” between therapist and patient is essential for healing. We take great care to match you with a provider whose experience and style align with your personality and needs. If at any point you feel the fit isn’t right, we’ll help you find a provider who feels like a better match.
We aim to be as accessible as possible. Sagent is in-network with Medicare, Medicaid, and most major private insurance plans. We provide clear, honest information about your coverage so you can focus entirely on your wellness.
Therapy is different for everyone, so the length of time can vary. Some people may feel better after just a few sessions, while others might continue therapy for several months or longer. It depends on your goals, the challenges you’re working on, and how comfortable you feel with the process. Your therapist will work with you to create a plan that suits your needs, and you can always discuss your progress and adjust the timeline as you go.