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Practical mental health tips from real therapists.

Family sitting on a couch, engaging in family counseling with a therapist

The Benefits of Family Counseling: A Parent's Guide

November 12, 2026

The Sagent Behavioral Health provider consulted for this article on family counseling is Dr. Karin Ryan, LP, host of the Everyday Therapy Podcast. Experiencing occasional challenges is part of every family dynamic. Conversations can...

4 Conflict Resolution Skills for Better Relationships

February 1, 2022

The Sagent Behavioral Health provider consulted for this article is Brett Cushing, MA, LMFT, Outpatient Therapist. Conflict is an inevitable part of life. We simply cannot agree with everyone all the time. While sometimes uncomfortable, conflict can be managed effectively through conflict...

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