Service:
Location:
Year Joined: 2014
Years of Experience: 5
Education:
University of Wisconsin-Eau Claire - Bahelor's of Social Work
Capella University - Masters in Mental Health Counseling
Capella University - PhD in Counselor Education and Supervision
Areas of Experience
More About Heidi Skattebo
Clinical Interests:
Prioritizing your mental health is an important step toward greater happiness and stability. I work with adults 18 and older and bring 25 years of experience in the mental health field, including 5 years as a licensed therapist. I’m warm, straightforward, and supportive, and I value creating a space where you feel respected, understood, and comfortable being yourself.
Clinical Approach:
I take a direct, precise, and client-centered approach to therapy. I use cognitive behavioral therapy, solution-focused techniques, grounding, and mindfulness to help clients manage symptoms, change unhelpful patterns, and gain distance from painful thoughts. My work is grounded in empathy, honesty, autonomy, unconditional positive regard, and a belief that meaningful change looks different for everyone.
Hobbies:
I enjoy spending time watching documentaries and crime shows, reading, and spending time with my family.