Service:

Location:

Year Joined: 2024
Years of Experience: 3
Education:

University of Wisconsin - Green Bay - BS in Psychology

University of Wisconsin - Oshkosh - MSE in Professional Counseling

Areas of Experience
  • Addictions
  • Adjustment Disorders
  • Adolescent Issues
  • Anger Issues
  • Anxiety
  • Bipolar Disorder
  • Cognitive Behavioral Therapy
  • College & Student Issues
  • Conflict Resolution Skills
  • DBT Skills
  • Depression
  • Eating Disorders
  • Grief & Loss
  • Guilt & Shame
  • LGBTQIA+ Affirming
  • Life Transitions
  • OCD
  • Panic Disorder
  • PTSD & Trauma
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Self-Identity
  • Social Anxiety
  • Stress Management
  • Substance Use
  • Suicidal Thoughts
  • Work Issues

More About Kristin Havel

Clinical Interests:

I enjoy working with teens, young adults, adults, and couples with various diagnoses or life transitions. I have a special interest in complex trauma and other traumatic events, eating disorders, body image, depression, anxiety, and identity development. I also enjoy working with neurodivergent and LGBTQ+ populations.

Clinical Approach:

As a therapist, I work to provide a safe and inclusive space for all my clients to explore avenues of healing. I believe in the powerful impact of genuine compassion and empathy. I use person-centered, feminist, and relational-cultural approaches to understanding how clients get to a place of needing and asking for help. Knowing a clients’ relationship to themselves and the world can bring out their insights and strengths. As needed, I will use a variety of more direct techniques from approaches such as CBT, ACT, and DBT as well as others. Through creativity and authenticity, I help clients find their innate worth and empower them to make adjustments where needed.

Hobbies:

When not in the therapy office, I enjoy spending time with my partner and our furry friends. We play board games, go hiking, and otherwise find new ways to explore the world.

Clinic Contact Info

Oshkosh Clinic

2935 Universal Court, Suite 2
Oshkosh, Wisconsin 54904

(920) 718-7223

Woodbury South Clinic

1811 Weir Drive, Suite 270
Woodbury, MN 55125

(651) 714-9646