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Practical mental health tips from real therapists.

Young couple sitting on couch after an argument. Sad woman sitting with hand on head after quarrel with boyfriend at home. Angry couple ignoring each other on the sofa, having relationship troubles.

How to Have Less Arguments With Your Partner

June 24, 2024

The Sagent Behavioral Health provider consulted for this article on arguments is Dr. Karin Ryan, PsyD, LP, Clinic Director, Outpatient Therapist. Do you ever find yourself talking in circles while arguing, with the...

Anger Issues: How to Manage Them

March 4, 2024

The Sagent Behavioral Health provider consulted for this article on anger issues is Abby Peterson, LGSW, JD, and Outpatient Therapist. Depending on who you are, you may have many different feelings about anger. Many people were raised to feel...

Anger Management & Mental Health

July 30, 2021

The Sagent Behavioral Health provider consulted for this article is Andrew Mackey, LICSW, Outpatient Therapist. Anger gets a bad reputation, but anger by itself is a completely normal emotion. Getting angry is part of the human experience, and you shouldn’t let it go...

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